What is a
Certified Health & Wellness Coach? (HWC)
What a Health and Wellness Coach Does:
Works on a Growth Mindset
Client-Centered
Provides Resources
Educates and Encourages
Motivates and Empowers
Encourages clients to speak with a medical professional if appropriate.
What a Health & Wellness Coach Does Not Do:
Do NOT Sell Anything
Does NOT Prescribe
Does NOT Diagnose
Does NOT Treat
Is NOT Counseling
Is NOT Therapy
The National Board for Health & Wellness Coaching (NBHWC), in collaboration with the National Board of Medical Examiners (NBME), developed a thorough board certification examination that adheres to stringent training, educational, and assessment criteria. This now represents the industry's highest standard, backed by exhaustive research and industry expertise.
Coaching Process: guiding individuals towards their goals by providing support, feedback, and accountability. It emphasizes establishing a client-centered relationship, effective communication strategies, and psychological techniques to help clients succeed.
Health & Wellness: Refers to the science underpinning the coaching process, providing information about chronic diseases, health risks, prevention, behaviors, learning how to help clients develop a growth mindset, and more.
Ethics/Legal Considerations: This component encapsulates professional conduct, the confidentiality of clients’ records, federal and state regulations governing the health and wellness coaching industry, and related topics.
No Products/Suppliments: Focus on collaborative and instructional coaching without promoting any specific products or supplements. There are no sales or pitches involved - just guidance towards a healthier lifestyle.
Personalized Support
A wellness coach is trained to work with you to create a personalized plan that fits your lifestyle and preferences. Imagine having someone who listens to your unique challenges and aspirations and then helps you figure out how to overcome obstacles and make changes that are right for you.
Coaches are here to empower you. This means they encourage you to take charge of your overall wellness decisions and support you in developing the skills and confidence you need to make these changes. It's all about guiding you to discover your strengths and resources.
